In case you missed them from the week, check these must reads now!
Eric Cressey shares a power lifting tip about taking tension out of a bar before you begin a deadlift.
Chad Waterbury talks about a Dynamic Neuromuscular Stabilization and what he learned from USC's Movement Performance Institute this past week.
Myofibrils and more! This is a funny physiology song that got passed around my work.
T-Nation published Dan Trink's article on how to tweak some of your exercises for you experienced lifters.
Have a great weekend!
No comments:
Post a Comment