First up! Bret Contreras wrote a monster of an article on Glute Imbalances. He has a passion for research and does an awesome job transferring the data into practical terms for people to understand. If you are a coach looking to get better, you need to check this out.
Next, NASM (National Academy of Sports Medicine) posts a ton of quality information pertaining to training and nutrition. This post on Simple Sugars gives readers the "behind the scenes" nutritional info most people never see (unless of course you studied health sciences in college).
For you weight lifting enthusiasts Bob Takano writes about evolution and history of Weight Lifting and Coaches during his time.
Last but never least, Eric Cressey breaks down proper Push Up technique to get the most out of this exercise. Always informative and technique-oriented just how I like it.
Have a great weekend!
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