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Thursday, May 30, 2013

Week 3 of the 30 Day Challenge

Not a whole lot has change from the last week. I am in a rhythm and eating a lot of the same foods. However...

I did fail last week at my buddies bachelor party. One night all they had was homemade pizza and a guy has to eat. It was interesting though because a lot of people had told me once I went back to gluten or dairy my stomach would freak out. So I waited and waited and nothing happened. Even the next morning I felt fine and had no GI distress.

It is good to know I am not going to get destroyed as I reintroduce gluten, dairy and even sugar back in my diet. I am smart enough to know I should not eat a buffet of donuts and milk because that would be a nightmare.

The challenge ends Sunday and I have one of my favorite muffin waiting for me Monday morning. For those of you who have just started a challenge or are thinking about it, comment below your thoughts or experiences.

1 comment:

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